PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:57 00:51:42 00:48:57
16 Mile
20 Mile
5k 00:39:11 00:39:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:11 00:39:11 Senior 1 5 KM
10k -2.4% 00:48:57 00:48:57 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:57 00:51:42 V50 1 10 KM
2018 10k 00:48:57 00:48:57 V40 2 20 KM
2017 5k 00:39:11 00:39:11 Senior 1 5 KM