PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:21 00:48:44 00:45:21
16 Mile
20 Mile
5k
Half Marathon 01:40:21 01:50:12 01:40:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:45:21 00:45:21 V60 12 120 KM
Half Marathon -5.7% 01:40:21 01:40:21 V55 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:21 00:48:44 V60 1 10 KM
2025 Half Marathon 01:40:21 01:50:12 V60 1 21.098 KM
2024 10k -13.5% 00:45:21 00:45:21 V60 11 110 KM
2024 Half Marathon 01:40:21 01:40:21 V55 4 84.392 KM