PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:44 00:55:56 00:50:44
16 Mile
20 Mile
5k
Half Marathon 02:04:16 02:04:16 02:44:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:50:44 00:50:44 Senior 5 50 KM
Half Marathon -31.5% 02:04:16 02:04:16 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.9% 00:50:44 00:55:56 Senior 4 40 KM
2024 Half Marathon -10.1% 02:04:16 02:04:16 Senior 3 63.294 KM
2023 Half Marathon -53.0% 02:04:16 02:44:07 Senior 3 63.294 KM
2019 10k 00:50:44 00:50:44 Senior 1 10 KM