PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 00:49:25 00:47:46
16 Mile
20 Mile
5k
Half Marathon 01:49:20 01:51:27 01:49:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:47:46 00:47:46 V35 12 120 KM
Half Marathon -4.2% 01:49:20 01:49:20 Senior 14 295.372 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.1% 00:47:46 00:49:25 V35 9 90 KM
2024 Half Marathon -1.4% 01:49:20 01:51:27 V35 11 232.078 KM
2021 10k -3.8% 00:47:46 00:47:46 V35 3 30 KM
2021 Half Marathon -7.8% 01:49:20 01:49:20 Senior 3 63.294 KM