PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:09 00:54:09
16 Mile
20 Mile
5k 00:23:36 00:23:36
Half Marathon 01:37:45 01:37:45 01:44:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:36 00:23:36 Senior 1 5 KM
10k -3.5% 00:54:09 00:54:09 Senior 5 50 KM
Half Marathon -21.6% 01:37:45 01:37:45 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:45 01:37:45 Senior 2 42.196 KM
2024 5k 00:23:36 00:23:36 Senior 1 5 KM
2024 10k -3.5% 00:54:09 00:54:09 Senior 5 50 KM
2024 Half Marathon -20.0% 01:37:45 01:44:11 Senior 4 84.392 KM