PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:42 00:50:42 00:54:08 00:55:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:50:42 00:50:42 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:42 00:50:42 V40 1 10 KM
2018 10k 00:50:42 00:54:08 V40 1 10 KM
2017 10k 00:50:42 00:55:38 V40 1 10 KM