PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:46 00:35:46 00:38:22
16 Mile
20 Mile
5k 00:16:52 00:16:52
Half Marathon 01:48:32 01:48:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:52 00:16:52 Senior 1 5 KM
10k -20.0% 00:35:46 00:35:46 Senior 4 40 KM
Half Marathon 01:48:32 01:48:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:52 00:16:52 Senior 1 5 KM
2025 10k 00:35:46 00:35:46 Senior 1 10 KM
2025 Half Marathon 01:48:32 01:48:32 Senior 1 21.098 KM
2024 10k -14.5% 00:35:46 00:38:22 Senior 3 30 KM