PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:09 00:57:45 01:00:05 00:47:09
16 Mile
20 Mile
5k
Half Marathon 01:52:37 02:09:32 02:14:37 01:52:37 01:58:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:47:09 00:47:09 Senior 4 40 KM
Half Marathon -10.7% 01:52:37 01:52:37 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:52:37 02:09:32 V40 1 21.098 KM
2023 10k 00:47:09 00:57:45 V40 2 20 KM
2023 Half Marathon 01:52:37 02:14:37 V40 1 21.098 KM
2021 10k 00:47:09 01:00:05 V40 1 10 KM
2019 Half Marathon 01:52:37 01:52:37 V35 1 21.098 KM
2017 Half Marathon 01:52:37 01:58:15 V35 1 21.098 KM
2015 10k 00:47:09 00:47:09 Senior 1 10 KM