PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:44:46 00:46:34
16 Mile
20 Mile
5k
Half Marathon 01:42:11 01:47:23 01:42:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:44:46 00:44:46 Senior 7 70 KM
Half Marathon -4.4% 01:42:11 01:42:11 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.7% 00:44:46 00:44:46 Senior 4 40 KM
2025 Half Marathon 01:42:11 01:47:23 Senior 2 42.196 KM
2024 10k 00:44:46 00:46:34 Senior 3 30 KM
2024 Half Marathon 01:42:11 01:42:11 V40 5 105.49 KM