PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:27 01:20:11 01:20:40 01:12:27
16 Mile
20 Mile
5k 00:33:35 00:33:35
Half Marathon 02:48:28 02:48:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -96.2% 00:33:35 00:33:35 V50 3 15 KM
10k -48.5% 01:12:27 01:12:27 V50 5 50 KM
Half Marathon -52.8% 02:48:28 02:48:28 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:12:27 01:20:11 V50 1 10 KM
2019 10k 01:12:27 01:20:40 V50 1 10 KM
2019 Half Marathon -52.8% 02:48:28 02:48:28 V50 3 63.294 KM
2018 5k -96.2% 00:33:35 00:33:35 V50 3 15 KM
2018 10k -43.4% 01:12:27 01:12:27 V50 3 30 KM