PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:53 00:41:10 00:40:53
16 Mile
20 Mile 02:15:37 02:15:37
5k
Half Marathon 01:43:56 01:43:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:40:53 00:40:53 Senior 8 80 KM
Half Marathon 01:43:56 01:43:56 Senior 2 42.196 KM
20 Mile 02:15:37 02:15:37 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 02:15:37 02:15:37 Senior 1 32.187 KM
2024 10k -23.0% 00:40:53 00:41:10 Senior 3 30 KM
2022 10k -1.8% 00:40:53 00:40:53 Senior 5 50 KM
2019 Half Marathon 01:43:56 01:43:56 Senior 2 42.196 KM