PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:49:38 01:09:40
16 Mile
20 Mile
5k
Half Marathon 02:31:43 02:31:43
Marathon 04:00:59 04:00:59

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.6% 00:49:38 00:49:38 Senior 4 40 KM
Half Marathon 02:31:43 02:31:43 V60 1 21.098 KM
Marathon 04:00:59 04:00:59 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:38 00:49:38 Senior 2 20 KM
2019 Marathon 04:00:59 04:00:59 V45 1 42.195 KM
2018 10k 00:49:38 01:09:40 V55 2 20 KM
2014 Half Marathon 02:31:43 02:31:43 V60 1 21.098 KM