PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:56 00:49:39 00:51:08 00:45:56 00:49:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:45:56 00:45:56 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:56 00:49:39 V50 2 20 KM
2019 10k 00:45:56 00:51:08 V50 1 10 KM
2018 10k 00:45:56 00:45:56 V50 2 20 KM
2017 10k 00:45:56 00:49:19 V50 1 10 KM