PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:48:00 | 00:48:00 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:23:03 | 01:55:22 | 01:54:33 | 01:51:54 | 01:53:30 | 02:13:58 | 01:23:03 | 01:54:40 | 01:47:37 | 01:58:38 | |||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:23:03 | 01:55:22 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:23:03 | 01:54:33 |
|
V55 | 4 | 84.392 KM | |
| 2023 | Half Marathon | -1.6% | 01:23:03 | 01:51:54 |
|
V55 | 3 | 63.294 KM |
| 2022 | Half Marathon | 01:23:03 | 01:53:30 | Senior | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:23:03 | 02:13:58 | V50 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:23:03 | 01:23:03 | V50 | 3 | 63.294 KM | ||
| 2018 | 10k | 00:48:00 | 00:48:00 | V50 | 1 | 10 KM | ||
| 2018 | Half Marathon | 01:23:03 | 01:54:40 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:23:03 | 01:47:37 | V50 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:23:03 | 01:58:38 |
|
V65 | 1 | 21.098 KM |