PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:50 | 00:38:13 | 00:37:50 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:46 | 00:17:46 | |||||||||||||
| Half Marathon | 01:24:25 | 01:24:25 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:17:46 | 00:17:46 | Senior | 2 | 10 KM | ||
| 2025 | 10k | 00:37:50 | 00:38:13 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -23.0% | 01:24:25 | 01:24:25 |
|
Senior | 4 | 84.392 KM |
| 2024 | 10k | -23.8% | 00:37:50 | 00:37:50 |
|
V60 | 12 | 120 KM |
| 2024 | 52k | 08:53:52 | 08:53:52 |
|
Senior | 2 | 104 KM |