PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:36 01:12:41 01:09:36
16 Mile
20 Mile
5k 00:39:16 00:39:16 00:45:44
Half Marathon 02:51:26 02:51:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:16 00:39:16 V40 2 10 KM
10k -18.6% 01:09:36 01:09:36 Senior 6 60 KM
Half Marathon 02:51:26 02:51:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:39:16 00:39:16 V40 1 5 KM
2025 10k 01:09:36 01:12:41 V35 2 20 KM
2024 5k 00:39:16 00:45:44 V40 1 5 KM
2024 10k -19.0% 01:09:36 01:09:36 Senior 4 40 KM
2024 Half Marathon 02:51:26 02:51:26 Senior 2 42.196 KM