PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:17 00:41:17
16 Mile
20 Mile
5k 00:23:44 00:23:44
Half Marathon 01:35:13 02:09:08 01:35:13 01:40:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:44 00:23:44 Senior 3 15 KM
10k -16.3% 00:41:17 00:41:17 Senior 3 30 KM
Half Marathon -11.4% 01:35:13 01:35:13 V45 7 147.686 KM
22k 02:00:40 02:00:40 Senior 1 22 KM
21k 02:31:06 02:31:06 V45 1 21 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:44 00:23:44 Senior 3 15 KM
2025 10k -16.3% 00:41:17 00:41:17 Senior 3 30 KM
2025 Half Marathon -17.5% 01:35:13 02:09:08 Senior 3 63.294 KM
2024 Half Marathon 01:35:13 01:35:13 V45 2 42.196 KM
2024 22k 02:00:40 02:00:40 Senior 1 22 KM
2024 21k 02:31:06 02:31:06 V45 1 21 KM
2021 Half Marathon 01:35:13 01:40:01 Senior 2 42.196 KM