PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:13:30 01:13:30
10k 00:58:27 00:58:27
16 Mile
20 Mile
5k 00:24:27 00:38:45 00:24:27
Half Marathon 02:50:28 02:50:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.4% 00:24:27 00:24:27 V45 4 20 KM
10k 00:58:27 00:58:27 Senior 1 10 KM
10 Mile 01:13:30 01:13:30 V50 1 16.09 KM
Half Marathon 02:50:28 02:50:28 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:27 00:38:45 V45 2 10 KM
2024 10 Mile 01:13:30 01:13:30 V50 1 16.09 KM
2024 Half Marathon 02:50:28 02:50:28 V35 1 21.098 KM
2021 5k 00:24:27 00:24:27 V45 2 10 KM
2021 10k 00:58:27 00:58:27 Senior 1 10 KM