PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 01:02:18 00:39:31
16 Mile
20 Mile
5k 00:29:17 00:29:17
Half Marathon 02:10:45 02:14:33 02:10:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:17 00:29:17 Senior 1 5 KM
10k -16.7% 00:39:31 00:39:31 V45 6 60 KM
Half Marathon -17.7% 02:10:45 02:10:45 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:31 01:02:18 V60 1 10 KM
2025 Half Marathon 02:10:45 02:14:33 V60 1 21.098 KM
2024 5k 00:29:17 00:29:17 Senior 1 5 KM
2024 10k -16.5% 00:39:31 00:39:31 V45 5 50 KM
2024 Half Marathon 02:10:45 02:10:45 V60 2 42.196 KM