PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:31 00:47:31 00:49:48
16 Mile
20 Mile
5k 00:23:06 00:23:45 00:23:06
Half Marathon 01:47:17 01:47:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.0% 00:23:06 00:23:06 Senior 3 15 KM
10k -18.2% 00:47:31 00:47:31 Senior 3 30 KM
Half Marathon 01:47:17 01:47:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:31 00:47:31 Senior 1 10 KM
2019 Half Marathon 01:47:17 01:47:17 Senior 1 21.098 KM
2018 5k 00:23:06 00:23:45 Senior 2 10 KM
2018 10k 00:47:31 00:49:48 Senior 2 20 KM
2017 5k 00:23:06 00:23:06 Senior 1 5 KM