PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:33 00:41:35 00:41:33
16 Mile
20 Mile
5k
Half Marathon 01:34:24 01:34:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:41:33 00:41:33 Senior 4 40 KM
Half Marathon -13.1% 01:34:24 01:34:24 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.4% 00:41:33 00:41:35 Senior 3 30 KM
2024 Half Marathon -13.1% 01:34:24 01:34:24 Senior 9 189.882 KM
2021 10k 00:41:33 00:41:33 Senior 1 10 KM