PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:20 00:57:56 00:56:20
16 Mile
20 Mile
5k 00:24:53 00:24:53 00:26:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:53 00:24:53 V45 2 10 KM
10k 00:56:20 00:56:20 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:53 00:24:53 V45 1 5 KM
2016 10k 00:56:20 00:57:56 V35 1 10 KM
2015 5k 00:24:53 00:26:58 V35 1 5 KM
2015 10k 00:56:20 00:56:20 V35 1 10 KM