PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 01:04:13 00:43:57
16 Mile
20 Mile
5k 00:34:15 00:39:59 00:34:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:15 00:34:15 Senior 2 10 KM
10k 00:43:57 00:43:57 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:15 00:39:59 Senior 1 5 KM
2025 10k 00:43:57 01:04:13 V35 1 10 KM
2024 5k 00:34:15 00:34:15 Senior 1 5 KM
2024 10k 00:43:57 00:43:57 Senior 1 10 KM