PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:05 00:46:05 01:21:16 00:49:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.5% 00:46:05 00:46:05 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:05 00:46:05 Senior 1 10 KM
2018 10k 00:46:05 01:21:16 V35 1 10 KM
2017 10k 00:46:05 00:49:01 V35 1 10 KM