PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:37 01:06:59 01:05:37
16 Mile
20 Mile
5k 00:29:10 00:29:10
Half Marathon 01:43:31 01:43:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:10 00:29:10 Senior 1 5 KM
10k -13.1% 01:05:37 01:05:37 Senior 3 30 KM
Half Marathon 01:43:31 01:43:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:43:31 01:43:31 Senior 1 21.098 KM
2019 10k 01:05:37 01:06:59 Senior 1 10 KM
2018 5k 00:29:10 00:29:10 Senior 1 5 KM
2018 10k 01:05:37 01:05:37 Senior 2 20 KM