PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:30:05 01:30:05
10k 00:52:24 00:52:24
16 Mile
20 Mile
5k 00:40:37 00:40:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:37 00:40:37 V55 1 5 KM
10k -11.0% 00:52:24 00:52:24 V60 3 30 KM
10 Mile 01:30:05 01:30:05 V60 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:40:37 00:40:37 V55 1 5 KM
2017 10k -11.0% 00:52:24 00:52:24 V60 3 30 KM
2017 10 Mile 01:30:05 01:30:05 V60 1 16.09 KM