PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:23 01:04:13 00:47:23 00:51:38 01:03:50
16 Mile
20 Mile
5k
Half Marathon 01:45:07 02:16:57 01:45:07 01:53:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.9% 00:47:23 00:47:23 Senior 5 50 KM
Half Marathon -10.6% 01:45:07 01:45:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:07 02:16:57 V35 1 21.098 KM
2024 Half Marathon 01:45:07 01:45:07 Senior 1 21.098 KM
2022 10k 00:47:23 01:04:13 Senior 2 20 KM
2019 10k 00:47:23 00:47:23 Senior 1 10 KM
2018 10k 00:47:23 00:51:38 Senior 1 10 KM
2018 Half Marathon 01:45:07 01:53:48 Senior 1 21.098 KM
2017 10k 00:47:23 01:03:50 Senior 1 10 KM