PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:23 00:47:23 00:51:38 01:03:50
16 Mile
20 Mile
5k
Half Marathon 01:53:48 01:53:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:47:23 00:47:23 Senior 3 30 KM
Half Marathon 01:53:48 01:53:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:23 00:47:23 Senior 1 10 KM
2018 10k 00:47:23 00:51:38 Senior 1 10 KM
2018 Half Marathon 01:53:48 01:53:48 Senior 1 21.098 KM
2017 10k 00:47:23 01:03:50 Senior 1 10 KM