PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:18 00:50:44 00:43:18
16 Mile
20 Mile
5k
Half Marathon 01:57:23 01:57:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:43:18 00:43:18 V40 4 40 KM
Half Marathon -7.0% 01:57:23 01:57:23 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:18 00:50:44 V40 1 10 KM
2024 10k -18.1% 00:43:18 00:43:18 V40 3 30 KM
2023 Half Marathon -7.0% 01:57:23 01:57:23 V40 3 63.294 KM