PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:31 01:22:47 01:17:31
16 Mile
20 Mile
5k 00:38:45 00:38:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:45 00:38:45 Senior 1 5 KM
10k 01:17:31 01:17:31 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:17:31 01:22:47 V50 1 10 KM
2019 5k 00:38:45 00:38:45 Senior 1 5 KM
2019 10k 01:17:31 01:17:31 V40 1 10 KM