PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:44 01:06:24 01:06:09 00:59:44 01:10:29
16 Mile
20 Mile
5k
Half Marathon 01:37:33 01:37:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:59:44 00:59:44 Senior 8 80 KM
Half Marathon -25.0% 01:37:33 01:37:33 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:44 01:06:24 1 10 KM
2024 10k -7.8% 00:59:44 01:06:09 V35 3 30 KM
2024 Half Marathon -25.0% 01:37:33 01:37:33 Senior 3 63.294 KM
2023 10k -2.7% 00:59:44 00:59:44 Senior 3 30 KM
2021 10k 00:59:44 01:10:29 Senior 1 10 KM