PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:57 00:45:05 00:44:57
16 Mile
20 Mile
5k
Half Marathon 01:38:40 01:42:18 01:38:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:44:57 00:44:57 V45 9 90 KM
Half Marathon -10.2% 01:38:40 01:38:40 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.5% 00:44:57 00:45:05 V50 8 80 KM
2024 Half Marathon 01:38:40 01:42:18 V55 2 42.196 KM
2019 Half Marathon 01:38:40 01:38:40 V45 2 42.196 KM
2017 10k 00:44:57 00:44:57 V45 1 10 KM