PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:46 00:59:32 00:43:24 00:37:46
16 Mile
20 Mile
5k 00:20:30 00:20:30 00:20:45
Half Marathon 01:38:10 01:40:36 01:38:10 02:16:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:30 00:20:30 V50 2 10 KM
10k 00:37:46 00:37:46 Senior 3 30 KM
Half Marathon -14.2% 01:38:10 01:38:10 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:38:10 01:40:36 V45 1 21.098 KM
2019 10k 00:37:46 00:59:32 V50 1 10 KM
2019 Half Marathon 01:38:10 01:38:10 V50 2 42.196 KM
2018 5k 00:20:30 00:20:30 V50 1 5 KM
2018 Half Marathon 01:38:10 02:16:38 Senior 1 21.098 KM
2017 5k 00:20:30 00:20:45 V50 1 5 KM
2017 10k 00:37:46 00:43:24 V50 1 10 KM
2013 10k 00:37:46 00:37:46 Senior 1 10 KM