PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:12 00:53:24 00:44:12
16 Mile
20 Mile
5k
Half Marathon 01:43:15 02:11:27 01:43:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:44:12 00:44:12 Senior 5 50 KM
Half Marathon -14.8% 01:43:15 01:43:15 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.5% 00:44:12 00:53:24 Senior 3 30 KM
2025 Half Marathon 01:43:15 02:11:27 V40 2 42.196 KM
2024 10k 00:44:12 00:44:12 Senior 2 20 KM
2023 Half Marathon 01:43:15 01:43:15 Senior 1 21.098 KM