PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:52 00:44:52 00:59:24 00:47:37
16 Mile
20 Mile
5k
Half Marathon 02:19:47 02:19:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:44:52 00:44:52 V35 6 60 KM
Half Marathon 02:19:47 02:19:47 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:52 00:44:52 V35 1 10 KM
2018 10k -17.4% 00:44:52 00:59:24 V35 3 30 KM
2017 10k 00:44:52 00:47:37 Senior 2 20 KM
2017 Half Marathon 02:19:47 02:19:47 Senior 1 21.098 KM