PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:23 00:52:23 00:55:10
16 Mile
20 Mile
5k
Half Marathon 01:49:25 01:49:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:52:23 00:52:23 Senior 7 70 KM
Half Marathon -15.2% 01:49:25 01:49:25 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.5% 00:52:23 00:52:23 Senior 4 40 KM
2024 Half Marathon -15.2% 01:49:25 01:49:25 Senior 5 105.49 KM
2023 10k -10.5% 00:52:23 00:55:10 Senior 3 30 KM