PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:07:08 01:07:08
10k 00:40:33 00:40:33 00:41:19 00:43:12 00:42:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.9% 00:40:33 00:40:33 V35 6 60 KM
10 Mile 01:07:08 01:07:08 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:33 00:40:33 V35 1 10 KM
2025 10 Mile 01:07:08 01:07:08 V35 1 16.09 KM
2024 10k -34.3% 00:40:33 00:41:19 V35 3 30 KM
2021 10k 00:40:33 00:43:12 Senior 1 10 KM
2019 10k 00:40:33 00:42:42 Senior 1 10 KM