PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:35 00:46:35 01:04:51 00:47:10
16 Mile
20 Mile
5k
Half Marathon 01:43:09 01:43:09 02:34:31 02:06:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:46:35 00:46:35 Senior 4 40 KM
Half Marathon -13.4% 01:43:09 01:43:09 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:35 00:46:35 Senior 2 20 KM
2020 Half Marathon 01:43:09 01:43:09 Senior 2 42.196 KM
2019 10k 00:46:35 01:04:51 V45 1 10 KM
2019 Half Marathon 01:43:09 02:34:31 Senior 1 21.098 KM
2018 10k 00:46:35 00:47:10 Senior 1 10 KM
2018 Half Marathon 01:43:09 02:06:45 Senior 1 21.098 KM