PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:45 00:38:45 00:40:37 00:52:57 00:42:26
16 Mile
20 Mile
5k
Half Marathon 01:41:40 01:41:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:38:45 00:38:45 8 80 KM
Half Marathon 01:41:40 01:41:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:45 00:38:45 1 10 KM
2025 Half Marathon 01:41:40 01:41:40 Senior 1 21.098 KM
2024 10k -23.7% 00:38:45 00:40:37 Senior 3 30 KM
2023 10k -1.2% 00:38:45 00:52:57 Senior 3 30 KM
2021 10k 00:38:45 00:42:26 Senior 1 10 KM