PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:21 01:22:21
10k 00:41:23 00:41:23 00:41:38 00:42:41
16 Mile
20 Mile
5k
Half Marathon 01:29:02 01:39:34 01:34:35 01:29:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.0% 00:41:23 00:41:23 V40 3 30 KM
10 Mile 01:22:21 01:22:21 V40 1 16.09 KM
Half Marathon -13.6% 01:29:02 01:29:02 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:22:21 01:22:21 V40 1 16.09 KM
2025 Half Marathon 01:29:02 01:39:34 V40 1 21.098 KM
2021 10k 00:41:23 00:41:23 V40 1 10 KM
2021 Half Marathon 01:29:02 01:34:35 Senior 2 42.196 KM
2019 10k 00:41:23 00:41:38 V35 1 10 KM
2018 10k 00:41:23 00:42:41 Senior 1 10 KM
2016 Half Marathon 01:29:02 01:29:02 V35 1 21.098 KM