PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:08 00:39:08 00:49:05 00:51:12
16 Mile
20 Mile
5k 00:26:24 00:26:24
Half Marathon 01:42:44 02:11:21 01:42:44
Marathon 03:10:23 03:10:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:24 00:26:24 Senior 1 5 KM
10k -7.9% 00:39:08 00:39:08 V35 7 70 KM
Half Marathon 01:42:44 01:42:44 Senior 2 42.196 KM
Marathon 03:10:23 03:10:23 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:08 00:39:08 V35 4 40 KM
2019 Half Marathon 01:42:44 02:11:21 V45 1 21.098 KM
2019 Marathon 03:10:23 03:10:23 V35 1 42.195 KM
2018 10k 00:39:08 00:49:05 V50 2 20 KM
2018 Half Marathon 01:42:44 01:42:44 Senior 1 21.098 KM
2017 5k 00:26:24 00:26:24 Senior 1 5 KM
2017 10k 00:39:08 00:51:12 V50 1 10 KM