PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:59 00:37:59 00:38:06
16 Mile
20 Mile 02:15:06 02:15:06
5k
Half Marathon 01:23:32 01:24:05 01:23:32 01:25:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:37:59 00:37:59 Senior 2 20 KM
Half Marathon -24.2% 01:23:32 01:23:32 Senior 4 84.392 KM
20 Mile 02:15:06 02:15:06 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:23:32 01:24:05 Senior 2 42.196 KM
2019 20 Mile 02:15:06 02:15:06 Senior 1 32.187 KM
2017 Half Marathon 01:23:32 01:23:32 Senior 1 21.098 KM
2016 10k 00:37:59 00:37:59 Senior 1 10 KM
2016 Half Marathon 01:23:32 01:25:14 Senior 1 21.098 KM
2015 10k 00:37:59 00:38:06 V40 1 10 KM