PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:13:04 00:13:04
10 Mile
10k 00:54:07 00:54:07
16 Mile
20 Mile
5k 00:36:30 00:36:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:13:04 00:13:04 V35 1 1.609 KM
5k 00:36:30 00:36:30 Senior 1 5 KM
10k 00:54:07 00:54:07 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:07 00:54:07 Senior 2 20 KM
2023 1 Mile 00:13:04 00:13:04 V35 1 1.609 KM
2021 5k 00:36:30 00:36:30 Senior 1 5 KM