PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:43 00:54:44 00:54:07 00:50:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:50:43 00:50:43 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:43 00:54:44 Senior 1 10 KM
2024 10k 00:50:43 00:54:07 Senior 2 20 KM
2023 10k -3.2% 00:50:43 00:50:43 Senior 3 30 KM