PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:15 00:53:23 00:47:15
16 Mile
20 Mile
5k
Half Marathon 01:22:51 01:22:51 02:02:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:47:15 00:47:15 V35 4 40 KM
Half Marathon 01:22:51 01:22:51 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:15 00:53:23 V40 2 20 KM
2024 10k 00:47:15 00:47:15 V35 2 20 KM
2024 Half Marathon 01:22:51 01:22:51 Senior 4 84.392 KM
2023 Half Marathon 01:22:51 02:02:35 V35 1 21.098 KM