PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:14:13 01:14:13
10k 00:41:06 00:41:06 00:42:22
16 Mile
20 Mile
5k 00:19:52 00:19:52 00:24:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:52 00:19:52 V35 2 10 KM
10k -22.4% 00:41:06 00:41:06 V35 7 70 KM
10 Mile 01:14:13 01:14:13 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.2% 00:41:06 00:41:06 V35 3 30 KM
2024 5k 00:19:52 00:19:52 V35 1 5 KM
2024 10k 00:41:06 00:42:22 V35 4 40 KM
2024 10 Mile 01:14:13 01:14:13 V35 1 16.09 KM
2023 5k 00:19:52 00:24:00 V35 1 5 KM