PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:47 01:10:52 00:56:48 00:41:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:41:47 00:41:47 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:47 01:10:52 Senior 1 10 KM
2024 10k 00:41:47 00:56:48 Senior 1 10 KM
2023 10k 00:41:47 00:41:47 Senior 2 20 KM