PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:49:07 00:51:49 00:49:10
16 Mile
20 Mile
5k
Half Marathon 03:58:20 03:58:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:49:07 00:49:07 V55 7 70 KM
Half Marathon 03:58:20 03:58:20 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:07 00:49:07 V55 1 10 KM
2025 Half Marathon 03:58:20 03:58:20 V55 1 21.098 KM
2024 10k -1.6% 00:49:07 00:51:49 V50 3 30 KM
2023 10k -6.3% 00:49:07 00:49:10 V50 3 30 KM