PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:19 01:08:19 01:09:15
16 Mile
20 Mile
5k 00:29:24 00:29:24 00:32:11
Half Marathon 02:01:34 02:01:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:29:24 00:29:24 V55 4 20 KM
10k 01:08:19 01:08:19 V60 3 30 KM
Half Marathon 02:01:34 02:01:34 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:24 00:29:24 V55 1 5 KM
2019 10k 01:08:19 01:08:19 V60 1 10 KM
2019 Half Marathon 02:01:34 02:01:34 V35 2 42.196 KM
2018 5k -18.2% 00:29:24 00:32:11 V55 3 15 KM
2018 10k 01:08:19 01:09:15 Senior 2 20 KM