PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:01 00:42:01 00:47:43
16 Mile
20 Mile
5k
Half Marathon 01:42:25 01:42:25 01:46:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:01 00:42:01 Senior 2 20 KM
Half Marathon -5.3% 01:42:25 01:42:25 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:01 00:42:01 Senior 1 10 KM
2024 Half Marathon -5.8% 01:42:25 01:42:25 Senior 4 84.392 KM
2023 Half Marathon 01:42:25 01:46:02 Senior 1 21.098 KM
2021 10k 00:42:01 00:47:43 Senior 1 10 KM