PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:33 00:46:32 00:42:33 00:46:31 00:44:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:42:33 00:42:33 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:33 00:46:32 V40 1 10 KM
2024 10k -19.8% 00:42:33 00:42:33 V40 3 30 KM
2023 10k -11.6% 00:42:33 00:46:31 V40 3 30 KM
2021 10k 00:42:33 00:44:19 V35 1 10 KM